As of you may know, Jules has been a regular guest and contributor on many top radio shows in America. She was most recently a guest on LA Talk Radio on their popular Family Matters ‘ show. Both the presenter and the producer said Jules’s interview concerning the breakdown of relationships was the best they had had in the 11 years they’d been on air. The phone lines were jammed with men and women wanting her advice.
Let’s not beat about the bush, dating again after a break up or loss of a loved one is very frightening. It can make you feel vulnerable, apprehensive, fearful, nervous and excited all at the same time. These emotions are not easy to manage, but we have some tips to help you.
Sometimes life can be very stressful. In such moments, maintaining a healthy diet or even thinking about losing weight is the last thing on anyone’s mind. At various times in your life, you will probably face a variety of challenges and depending upon your personality, you are likely to have your own way of coping. So, dealing with stress is different for all of us.
Covid-19 is not only putting a strain on our healthcare system; it is also putting pressure on our relationships. The virus has created massive upheaval in our lives, and some people deal better with change than others. Why? Differences in personality type, temperament, and expectations are the main factors, and we have to take those differences in to account, especially in our family relationships.
Ten Reasons why writing a Journal can get you through betrayal and emotional upset -
Whether you are dealing with a current relationship difficulty or trying to move on from a past one, writing a journal can be very therapeutic. It can help you move from despair to a place of positivity and clarity.
Are you dealing with the breakup of a relationship that wasn’t your decision and now hiding away? Distancing yourself from friends, family and the outside world is a common way to deal with a breakup. If this is what you are experiencing currently, then it’s likely that you're also unable to sleep or eat, let alone have a conversation with someone.
Whenever we feel disappointment it tends to be about someone or something not meeting our expectations. If that someone is your partner then your feelings of being let down are going to be high on your agenda. You can feel anger, hurt, frustration, humiliation and other negative emotions which have been triggered through an unmet need.
Discovering your partner has had an affair can only be described as excruciating. We often refer to it as being hit by a bullet that ricochets into every aspect of your life and into your very being, but can you recover from the wound and move on? Yes, you most certainly can!
Have you ever had a gut feeling which you ignored, but later wished you had acted on? Well, whilst we were writing the MANScript we discovered for ourselves that gut feeling, or gut instinct is something none of us should disregard!